Update

Assets/Invector-3rdPersonController/Basic Locomotion/Scripts/Generic/Interactables/vPunchingBag.cs

@@ -0,0 +1,44 @@
+using UnityEngine;
+
+namespace Invector.vCharacterController
+{
+    public class vPunchingBag : MonoBehaviour
+    {
+        public Rigidbody _rigidbody;
+        public float forceMultipler = 0.5f;
+        public SpringJoint joint;
+        public vHealthController character;
+        public bool removeComponentsAfterDie;
+
+        void Start()
+        {
+            _rigidbody = GetComponent<Rigidbody>();
+            character = GetComponent<vHealthController>();
+            character.onReceiveDamage.AddListener(TakeDamage);
+        }       
+
+        public void TakeDamage(vDamage damage)
+        {
+            var point = damage.hitPosition;
+            var relativePoint = transform.position;
+            relativePoint.y = point.y;
+            var forceForward = relativePoint - point;
+
+            if (character != null && joint != null && character.currentHealth < 0)
+            {
+                joint.connectedBody = null;
+                if (removeComponentsAfterDie)
+                {
+                    foreach (MonoBehaviour mono in character.gameObject.GetComponentsInChildren<MonoBehaviour>())
+                        if (mono != this)
+                            Destroy(mono);
+                }
+            }
+
+            if (_rigidbody != null)
+            {
+                _rigidbody.AddForce(forceForward * (damage.damageValue * forceMultipler), ForceMode.Impulse);
+            }
+        }
+    }
+}